The Over-Under Pass in No Gi by Bernardo Faria

The Over-Under Pass in No Gi by Bernardo Faria

 

Bernardo Faria, 5 x BJJ World Champion, shows how to modify the over-under pass for no gi.

 

The following two tabs change content below.
I am a lover of Martial Arts, thinking and food. I try my best to live up to Bill and Teds famous words "Be excellent to each other". I also sell Tshirts at www.TheEnergeticMind.com