The IBJJF Legal Leglocks (and How to Do Them)

The IBJJF Legal Leglocks (and How to Do Them)

 

A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki. For leglocks completely illegal in the IBJJF check out http://www.grapplearts.com/leglocks

The crux of the video is no reaping, no twisting, to slicers, no knees. Only straight locks without reaping are allowed under brown belt. The video gives fantastic detail into what is and isn’t and highlights the grey area that encompasses a lot of the techniques being done in competition today.

 

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I am a lover of Martial Arts, thinking and food. I try my best to live up to Bill and Teds famous words "Be excellent to each other". I also sell Tshirts at www.TheEnergeticMind.com